5 ways to reduce holiday stress and stay on course with your studies
- 9th December 2019
- Written by LSBF Staff
- Online Learning
![5 ways to reduce holiday stress and stay on course with your studies](/media/1414/lsbf-blog-holiday-stress.jpg?anchor=center&mode=crop&quality=80&width=1920&height=500&rnd=132398010490000000)
Itâs a familiar tale: after freeing yourself from your school or workplace routine, youâre looking at several days â perhaps even weeks â of free time to enjoy spending some long-overdue quality moments with family, friends, and cherished pets. It also seems like a great opportunity to fit in some uninterrupted study time.
But what usually happens is that time quickly gets consumed by a combination of holiday fun and responsibilities. The hours youâve set out for academia can easily be pushed aside in favour of another festive movie. Alternatively, you may have dedicated too much time to study, and find yourself suffering a case of burn-out that should be reserved for the turkey.
Here are our top tips for avoiding a holiday study faux-pas this year:
Make a âto-doâ list
⌠and make sure to include âmake time to studyâ somewhere near the top. In the run up to the festivities, itâs easy to forget gifts, roles and responsibilities, and even close family members! With everything going on, itâs quite likely your usual schedule will get disrupted. But try to make time for a little revision between glasses of eggnog.
Donât wait until the last minute
Itâs never too late to tell someone you care⌠but you could run out of time to finish that all-important assignment. Donât keep pushing your studies off, because the holiday will be over before you know it! So if you find yourself with some spare time, why not spend some of it at study?
Avoid over-committing yourself
With so many things going on, itâs easy to double-book a party or promise to plough the snow from another neighbourâs driveway. Then thereâs the shopping, wrapping, decorating... Oh, and the cooking! Make sure you donât double-book your study time too.
Limit your time on social media
Itâs tempting to spend long hours wishing friends and family the best, and liking or making comments on all those Christmas pictures and status updates. But before you know it, your jolly news feed has consumed your evening, and with it, your precious study time.
Ask friends and family for help
From recruiting a friend as your accountability buddy, to asking family members to share tasks, there are plenty of ways you can get those around you to assist your study goals. Thereâs no shame in asking when itâs for a good cause (your future), and even small favours can go a long way. Â
This may be the holiday of giving, but donât give too much of yourself. Ultimately, holidays are meant to be a chance to unwind and refresh. The LSBF team would like to wish you a rewarding break, wherever you are, and however you decide to spend your festive season.
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